Blog
Behavioral Health Blogs in Hendersonville, North Carolina
Differentiating Psychologists from Therapists
The study of mental health spans several academic fields. There are numerous approaches in the field of psychology, some of which are very different from one another. Therapists and psychologists share certain commonalities in their working...
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Achieving Healthier Mind with Mental Therapy Services
Many factors could trigger someone’s mental state, and it is important to understand that running away from the things that make you emotionally unstable is not a response that would work all the time. Figuring out the ways to go through...
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Activities to Help Promote Emotional Health
Poor emotional health can sometimes lead to mental health disorders. A few examples include chronic anxiety, stress, and depression. Here at DC Wellness Mental and Behavioral Health Services, we provide mental health services in Hendersonville,...
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Understanding Behavioral Therapy and Its Importance
Here at DC Wellness Mental and Behavioral Health Services, we strongly believe that the connections between our thoughts and our actions are powerful. We often don’t realize or fail to appreciate the importance of maintaining a positive and...
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“Evidence-Based Therapy”: What Does It Really Mean?
Often, we encounter the term “evidence-based therapy” from websites offering mental health care services. But, what does this term mean? “Evidence-based” is evidence for whether a therapy works, not how. Currently, a lot of...
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How Can Anxiety Affect Our Lives?
Experiencing anxiety or nervousness is a normal part of life. However, having an anxiety disorder is another story. Individuals with anxiety disorders may feel persistent fear and worry in everyday situations. This can take a toll on their lives...
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