Blog
Behavioral Health Blogs in Hendersonville, North Carolina
Debunking the Relationship between Empathy and Anger
Sometimes, emotions can be complicated. We know it is not as simple as angry, sad, mad, happy, excited, and nervous. What we feel is sometimes- more than what we know. Today, the records are rising due to anger management cases. Anger is often...
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Nature and Mental Health
We may not know it, but nature and its elements have great benefits for our mental health. As a provider of mental health services in Hendersonville, North Carolina, we want people to understand how important nature is when it comes to our...
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Common Signs Your Loved Ones Need Therapy
Are your loved ones struggling with your mental health or going through a tough time? If they have more than one issue that’s distressing and disrupting their daily life, the American Psychological Association suggests that it might be time to...
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Ways to Promote Mental Wellness
Our mental wellness affects how we think, feel, and act as we cope with life. It also helps us handle stress, relate to others, and how we make our choices, making it an essential part of life since childhood and all through adulthood and aging....
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The Early Signs of Bulimia Nervosa
Bulimia nervosa is among the best-known eating disorders and affects people of all races, gender, and ethnicities. Eating disorders affect approximately 2 million women and roughly a million men in the United States, and it’s still...
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Understanding and Preventing Burnouts
Burnouts are caused by excessive and prolonged stress. This is a state of emotional, physical, and mental exhaustion that may cause you to feel overwhelmed, emotionally drained, and unable to meet constant demands. This would start to reduce...
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