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Behavioral Health Blogs in Hendersonville, North Carolina
¿Qué es inteligencia emocional?
Es la habilidad para lidiar con nuestras emociones. La inteligencia emocional tiene 5 elementos, a saber: Autoconocimiento o autoconciencia emocional, esto significa el conocimiento de nuestros sentimientos, emociones y como nos impacta, o...
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Simple Ways to Maintain Sharp Cognitive Abilities
Taking advantage of mental health services in Hendersonville, North Carolina can help you manage your situation better. But, there are also simple things that you can do to ensure that your cognition stays sharp. Consider these...
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Eating Disorders: Things You Need to Know
Women and men are suffering from eating disorders of which affected them mentally, emotionally, and physically. Eating disorder is a mental health state that requires the utmost attention of health professionals because it can cause severe...
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Schizophrenia: Why Should You Know About It?
According to the World Health Organization, schizophrenia is a mental disorder that affects 23 million people worldwide and is common among males (12 million) than females (9 million). With mental health services in Hendersonville, North...
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Benefits of an Emotional Support Group
Some people prefer to deal with personal problems on their own. The number of people who inflict self-harm has been on the rise since early 2010. Whether or not self-harming and personal problems are correlated is another matter, but it is...
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Healthy Ways to Cope with PTSD Anxiety
Individuals with Post-Traumatic Stress Disorder (PTSD) often struggle with intense and frequent symptoms of anxiety. Moreover, these anxiety symptoms often lead them to rely on unhealthy ways of coping, such as substance...
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