Any individual strives to achieve good mental health in Puerto Rico. But, there are certain situations at work that prevent us from doing so. A lot of employees suffer from burnout. As a result, they experience mental conditions such as...
Read More ›Are you familiar with cognitive behavioral therapy? With the many types of therapy that aim to help improve mental health, it’s not surprising that a lot of people get confused with them. To help you out, DC Wellness Mental and...
Read More ›Grief is the psychological process that occurs after a loss, an absence, a death or an abandonment. It is different for each person. You can suffer various emotional and physical symptoms such as anxiety, fear, guilt, confusion, denial,...
Read More ›El duelo es el proceso psicológico que se produce tras una pérdida, una ausencia, una muerte o un abandono. Es diferente para cada persona. Se pueden sufrir diferentes síntomas emocionales y físicos como: ansiedad, miedo, culpa, confusión,...
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